Treatment Practices

IMAGO Relationship Therapy
Best practices drawn from Neuroscience research
Meditation, mindfulness, visualization
Inventories for self mastery; Enneagram, Myers Briggs, and Temperament Inventories
Developmental Integration
Sensate Focus, Body awareness
Imago – Intentional Dialogue
EMDR – (Eye Movement Desensitization & Reprocessing) used for processing adverse life experiences
Meditation, mindfulness, visualization
Internal family systems
Psych education: classes, books, podcasts, videos, music
Sacred practices from wisdom traditions
Positive Psychology
Recovery Centered, Growth Oriented
Collaboration with adjunct health practitioners